THINGS TO DO WHEN YOU ARE CORONA POSITIVE

    THINGS TO DO WHEN YOU ARE CORONA POSITIVE

Corona Virus or Covid-19 is the virus which has disturbed the whole world from past two years

every nation, every state , every teams , every medical field & whole medical science is engaged in finding to get rid off this virus, but good outcomes are less & bad outcomes are in the massive numbers as we are seeing in the news channels, newspapers & on the internet people are dying day by day in huge numbers not only in single nation but worldwide. Corona virus is not just only effecting people Physically But economically too . Many people are struggling for earn livelihood. Lockdown which is held to stop the virus transmission that lockdown is affected a lot to daily wage worker, small business , & many more economic streams. Last year & current year's corona stream is different. Lat year the virus transmission  was through physical contact from the infected person which leads to symptoms like common cold , fever ,change in taste buds, smelling sense malfunctioning & many other but this strain is infecting through air transmission. this strain infects lungs directly & gives difficulty to the infected person to breathe. it totally decreases inhaling level of oxygen & the one who infected slowly collapses.

Although There is not any confirmed  Antidode about  Corona Virus But Here are some steps that you can do for prevention or in the case you are corona positive (Not in the serious stage )  For curing or Stablize the Virus.

1.Lemon with Hot Water

Taking lemon with Hot water Reduces inflammation and cleanses the system – Drinking lemon water regularly decreases acidity in your body and removes uric acid from joints. It enhances enzyme function, stimulating your liver and activating bile flow, which helps emulsify and flush out fat soluble toxins. So it is one of the best way to remove impurities of the body daily & when the body will be daily fresh. Chances to overcome the Corona virus will increase. So Everyone can try This

2. Taking Rich Immunity Food Components

Immunity of the person is the most important factor for surviving or Curing from Corona Virus.

while you are corona positive or feeling the corona virus symptoms immediately start taking rich immunity food. Most probably Take food items or fruits which contains Vitamin C in more Quantity & other vital nutrients. it is also one of the way to stable corona virus affection. 

3. Practice Exercises

Practicing exercises, yoga's & other health related websites are one of the way to stable the corona virus. Many yoga - asana & surya namaskaar exercises provide relief to difficulty in breathe.

Practice proper exercise or pranayama – specifically breathing exercises like – Bharastika, Anulom Vilom Pranayama, savasana, Kapalbhati Pranayama, Nadi Shodhan Pranayama. While we are self quarantined we should daily practises these exercises.

4. Tulsi (Basil) Leaves

Tulsi leaves is one of the best immunity provider to the human body. It thus acts as a natural immunity booster and keeps infections at bay. It has immense anti-bacterial, anti-viral and anti-fungal properties which protect us from a variety of infections. Tulsi leaves extract increases the T helper cells and natural killer cells activity, boosting the immune system. Taking tulsi leaves will increase boost your immunity & acts as  antibody . so it is also one of the best ways to cure or Stable Corona Virus.

5. Diet

Diet we are taking in such cases should be Vitamin rich.  The food we are taking should contains all Vitamins. A Vitamin rich Diet  must be taken for curing. Here are Some examples -

Vitamin A	Eggs, milk, carrots, sweet potatoes, and cantaloupe
Vitamin C	Oranges, strawberries, tomatoes, kiwi, broccoli, and red and green bell peppers
Vitamin E	Avocados, nuts, seeds, whole-grain foods, and spinach and other dark leafy greens